Women's Self-Defense

Our program teaches women the necessary tools to survive and escape a threatening situation. Our program not only empowers a woman physically with simple, effective techniques for an escape, but also psychologically and emotionally by enabling her to maintain the presence of mind necessary to recognize or create an opportunity to get away.

Our techniques are designed to help any woman escape from her attacker, whether she is on her feet or on the ground. The techniques of our program are not based on strikes, as are most other self-defense courses for women. Strikes offer very little chance for success against an assailant who is most likely going to be bigger, stronger and capable of hitting back. Furthermore, they are useless on the ground, which is where the attacker will usually carry out his assault.

The next Women's Self-Defense Workshop has been scheduled for Sunday, February 19th from 1-4pm. Please click on this link to register for the workshop.

Registering online reduces the cost to $50 for the workshop. Signing up at the Academy is $60.