Women's Self Defense Workshop 2/19/12

We are hosting a Women's Self-Defense Workshop on Sunday February 19th from 1 to 4 pm

Cost is $50 per person when registering on line.

Cost is $60 per person when registering at the Academy.

Our program teaches women the necessary tools to survive and escape a threatening situation. Our program not only empowers a woman physically with simple, effective techniques for an escape, but also psychologically and emotionally by enabling her to maintain the presence of mind necessary to recognize or create an opportunity to get away.

Our techniques are designed to help any woman escape from her attacker, whether she is on her feet or on the ground. The techniques of our program are not based on strikes, as are most other self-defense courses for women. Strikes offer very little chance for success against an assailant who is most likely going to be bigger, stronger and capable of hitting back. Furthermore, they are useless on the ground, which is where the attacker will usually carry out his assault.

The escape moves of our program are based on leverage and technique and do not require strength, speed or coordination. Our philosophy is that every woman, regardless of her age, size, strength, or fitness level can learn to effectively defend herself against a physical assault.

Click here to go to sign up page.