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Monday -
11:00am - 12:00pm – Jiu-Jitsu
Technique
Monday -
6:30pm - 8:00pm – Jiu-Jitsu
Technique/Drills/Sparring
Tuesday -
11:00am - 12:00pm – Jiu-Jitsu and
Muay Thai Open Mat
Tuesday -
6:30pm - 8:30pm - Muay Thai
Technique
Wednesday -
11:00am - 12:00pm – Jiu-Jitsu
Technique
Wednesday - 5
pm - 6 pm - Take Down Class
Wednesday -
6:30pm - 8:00pm – Jiu-Jitsu
Tech/Drills/Spar
Thursday –
11:00am – 12:00pm – Jiu-Jitsu
Advanced Technique
Thursday -
4:30pm - 5:30pm – Basic Jiu-Jitsu
Technique
Thursday -
6:30pm - 8:00pm – Muay Thai Sparring
Friday -
11:00am - 12:00pm – Jiu-Jitsu and
Muay Thai Open mat
Saturday -
10:00am - 11:00pm - Kids Jiu-Jitsu
Class (Littles)
Saturday -
11:00am - 12:00pm - Kids Jiu-Jitsu
Class (Bigs)
Saturday -
12:00pm - 2:00pm – Jiu-Jitsu and
Muay Thai Open mat
Sunday -
10:00am - 12:00pm – Basic Muay Thai
Technique |